Pure + simple.
We love the joy it brings + the connections it makes.

We love food.

JOIN THE FLOW TEAM

Our Story

Taking up residence in Geraldton’s gorgeous west end, we've become a favourite amongst locals and those just visiting. Serving up our famous brekkys, lunches + acai bowls, there is something here for everybody.​

There are grab n ready to go meals and snacks, superfood smoothies, acai bowls, smoothie bowls, raw desserts, cold press juices and the tastiest dine in menu – which includes everything, from local grass fed meats, seafood + eggs to the yummiest vegan + gluten free options  in town.

CONTACT US

Hey, I’m Renee

My kids call me “what’s for dinner”, my hubby calls me “cray cray”, my friends call me a “workaholic” and I call myself a “professional foodie that’s been trying for over a decade to blend balance and café life”.

With over 10 years of café, catering, and juice-wooing tucked into my yoga pants (which I do everything BUT yoga in) - I still love what I do.

I love food and I love people.

I love the joy it brings and the connections it makes.

I am always creating and evolving (and literally driving my husband mad) but it’s what I do. 

I have travelled the world and raised two of the most gorgeous kids on the planet.

Family, food and happiness are my biggest values and I am so lucky to have all of them met tenfold in life and in business.